‘This is such a wonderful book for yoga beginners and experts alike ? If you love yoga, you need this book.’ – Vogue.co.ukBe calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care.
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Items marked AVAILABLE TO ORDER are available on backorder and typically arrive within a couple of days, but can occasionally take longer to arrive. In the event that an item you have ordered is unexpectedly delayed for 7 days or more, we will contact you by email with a delivery estimate.
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Royal Mail Second Class – £1.95
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Select the Gift Wrapping option on the Cart or Checkout pages to have your order wrapped for a flat fee of £2.20. Orders placed including the gift wrapping option will be wrapped using tissue paper and sealed with a Pages of Hackney sticker. A gift message can be included during this process, which will be written on a Pages of Hackney card and included with your order (if you’d prefer we use a greeting card, please add one to your order and mention this in the order notes field).
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